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National Champion - Langston 55 m

 

Ashburn Elite Track Team
Indoor Track Team - Registration is now open
 
 

The Ashburn Elite Track Team will begin our 9th season and are looking forward to maintaining our tradition of success and athletic achievement.  Last year, 52 kids qualified for the Junior Olympics and brought home medals the Indoor National Championship, Outdoor National Championship and the Junior Olympics.

Our goal as a club is to improve our kids running abilities with good fundamental skills and technique, as well as giving them a sense of hard work, dedication, discipline and responsibility.  We treat each child individually in regard to how they need to be motivated or supported and all of our kids learn how to run well and greatly improve their abilities and confidence.  Lastly, we want to ensure the kids learn and appreciate the rules and regulations of Track & Field and introduce them to new aspects of track, such as Field Events.

In our Program, all athletes will learn proper running techniques and mechanics to improve their running efficiency and thus their overall athletic performance.  In addition, we will offer unique acceleration, quickness, explosive and reaction drills that are proven to transform an athlete’s speed.  Our athletes train and participate in short, mid and long-distance events, hurdles, relays and all field events (Indoor field events include Long/Triple Jump, High Jump & Shot Put).  Last year we had at least one athlete medal at Nationals in each of the above events.

 

Programs

Ashburn Elite Track Club offers programs for girls and boys ages 6 through 18.  We offer both a local and travel team for Youth athletes and a dedicated High School team for athletes in grades 9 - 12.  We also offer individualized specialized training for our returning collegiate athletes and USATF Elite level athletes. Our athletes train and participate in Short Distance, Long Distance and Field Events. 

For more information and practice days and locations, please click on the links below:

 

Sprints Program (Sprinters,Hurldes and Field Events)

Long Distance Program

 

Registration

Registration is now open for the Indoor Only and Indoor & Outdoor programs.  Please click here for more information on registering for our teams.


Due to limited space, some slots will be available on a first come, first serve basis.   Once all of the first come, first serve spots are taken, we will start a waitlist. The remaining spots will be available on a try-out basis where the coaches will evaluate all the athletes on the waitlist and select the top kids for the team.  We will be taking many athletes, at all experience levels, from the try-outs.

 

Click Here to Register Now!

 

 

Fall Track Training

Speed, Technique & Strength Training

(Lead by Ashburn Elite's & Sports9's USATF College Certified Coaches)
 
The program will focus on strength as it relates to sprinting and explosive muscle development. Athletes will also master proper sprinting technique & mechanics, rate of force production and drills to develop the ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. In addition, we will offer unique quickness and reaction drills and exercises that are proven to transform the athletes overall footwork and increase overall power output.  
 
Skills developed from this program will benefit athletes in Track and Field as well as other sports such as football, soccer, lacrosse and basketball. Moreover, a higher emphasis will be given on core strength, increased flexibility as well as understanding of body mechanics and over all muscle recover and nutrition.
 
 
 
Fall Youth Track Program- Grades 1-8
 
Block 1  -  September 4 - September 28 - $125 - FULL
 
Monday and Wednesday: 6:30 - 7:45pm
Saturday 10:00 - 11:15am
 
Block 2  -  October 7 - October 30 - $125
 
Monday and Wednesday: 6:00 - 7:15pm - FULL
Saturday 10:00 - 11:15am
 

Location: Discovery Elementary

 
 
 
Fall High School Track Program - Grades 9-12
 
 
Block 1  -  September 4 - September 28 - $125- FULL
 
Monday and Wednesday: 6:30 - 7:45pm
Saturday 10:00 - 11:15am
 
Block 2  -  October 7 - October 30 - $125- FULL
 
Monday and Wednesday: 6:00 - 7:15pm
Saturday 10:00 - 11:15am
 

Location: Discovery Elementary

 

Email Address: ashburnelitetrack@gmail.com

PRE-SEASON TRAINING

NEXT LEVEL
 High School & Youth

Speed & Strength Training

Get an early start. This program is designed for the serious athlete who wishes to significantly improve their athletic competence and is considered supplemental training to the normal Track and Field seasons training and conditioning. 

Programs offered:

  • High School Speed Training

  • Youth Speed Training

  • ​Hurdle Training

  • Long Jump Training

Fall Dates coming soon