NVA Track
Registration is Now Open for the Fall and Indoor (Winter) Programs
Please see below for Program Details.
Please click here to Register for Indoors (Winter) Track
Please Click here to Register for Fall Track
2021 Accomplishments
| 2021 AAU Outdoor National Championship |
2021 AAU Indoor National Championship |
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As a Team we were ranked:
# 8 in the Nation
# 1 in Virginia
# 1 in the DMV
Won 44 Medals
Click here for the full details.
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Highlights:
Broke 9 Meet Records
Won 56 Medals
Medaled in all Running Events
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The NVA Track Program will begin our 11th season and we are looking forward to maintaining our tradition of success and athletic achievement.
Our goal as a club is to improve our kids running abilities with good fundamental skills and technique, as well as giving them a sense of hard work, dedication, discipline and responsibility. We treat each child individually in regard to how they need to be motivated or supported and all of our kids learn how to run well and greatly improve their abilities and confidence. Lastly, we want to ensure the kids learn and appreciate the rules and regulations of Track & Field and introduce them to new aspects of track, such as Field Events.
In our Program, all athletes will learn proper running techniques and mechanics to improve their running efficiency and thus their overall athletic performance. Our athletes train and participate in short, mid and long-distance events, hurdles, relays and all field events (Indoor field events include Long/Triple Jump, High Jump & Shot Put). Last year we had at least one athlete medal at Nationals in each of the above events.
New in 2021
NVA track now has its own facility – NVA/Sport9 Performance Training Center in Ashburn. This facility is over 6000 sq feet and will have 2 lanes of track, turf area, High Jump pit & a weight area.
Hurdle and High/Long jump training will be in our new facility.
Older athletes will have the opportunity to weightlift with Track & Strength coaches
Additional equipment has been purchased such as resistance bands, new blocks, rollers, boxes, etc.
All Sprint programs will train at this new facility.
COVID
Guidance is constantly changing regarding COVID. NVA Track is committed to the safety of our athletes, families and coaches and are taking precautions based on local/state/federal guidance. Due to continuing evolution of the COVID virus, it may be necessary to make adjustments to our program.
Indoor (Winter) Track Programs (11/28 - 2/25)
NVA Track offers programs for girls and boys grades 1 - 12. We offer both a local and travel program for Youth athletes and a dedicated High School programs. For more information and practice days and locations, please click on one of the programs below.
Sprint (Short Distance)
Youth – Club & Youth Elite (Travel) -
Elementary (Grades 1 - 5) - Full - We have started a waitlist.
Middle School (Grades 6 - 8) - Full - We have started a waitlist.
NEW Youth Program (Grades 1 - 8) - Few spots left
Program Information: Click Here
Registration: Click Here
High School – HS, HS Elite & Pre-collegiate - Few Spots Remaining
Program Information: Click Here
Registration: Click Here
Long Distance
Program Information: Click Here
Registration: Click Here
Fall Track Programs - Click here to Register
Train with USATF certified coaches to improve your speed. Athletes are grouped by age and ability
Fall Youth Track Program - Rising Grades 1-8 Our program focuses on improving kids running abilities with good fundamental skills and technique, as well as giving them a sense of hard work, dedication, discipline and responsibility. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. Athletes are grouped by age and ability.
Fall High School Track Program – Rising Grades 9-12 NVA Track’s program is designed to allow the High School athlete the opportunity to improve on their primary events. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. Athletes will have the opportunity to train with experienced USATF Certified coaches. Our dedicated High School program allows High School athletes the opportunity to train with other top High School athletes.
Block 1 - September 12 - October 9 - Outdoors
Programs: Elementary (Grades 1-5), Middle (Grades 6-8) and High School (Grades 9-12) Groups
Times: Monday and Wednesday: 6:30 - 7:30pm
Saturday: 10- 11am
Location: Eagle Ridge & Mill Run
Block 2 - October 10 - November 6 - Indoors
Programs: Elementary, Middle and High School Groups
Times:
Elementary (Grades 1 - 5) - Few Spots Remaining
Monday and Wednesday: 6:00 - 7:00pm
Saturday: 9- 10am
Middle School (Grades 6 - 8) - Full - Waitlist
Tuesday and Thursday: 6:00 - 7:00pm
Saturday: 10 - 11am
High School (Grades 9 - 12) - Few Spots Remaining
Monday and Wednesday: 8:00 - 9:00pm
Saturday: 1 - 2pm
Location: Indoors at the NVA Sports Performance Center
21750 Red Rum #177, Ashburn, VA 20147
Cost:
Block 1 - $149
Block 2 - $149
Full Fall Season (Blocks 1 & 2) - $239
Payment Plan (Full Fall Season Only)
Due at time of Registration - $49
8/20 - $85
9/17 - $105
Click here to Register for Fall Programs
Long Jump/High Jump Training - Grades 3-12
Athletes train with NVA's USATF certified coaches in Long Jump and High Jump. Practice will be held at our Indoor Facility at 21750 Red Rum #177, Ashburn. The cost of this program is $129. The Fall Program will start on September 26th and end on November 7th
Practice Times:
Youth (Grades 3- 8)
Sundays - 10:00am - 11:15
High School (Grades 9 - 12)– athletes have the option to come to either the High Jump or Long Jump or both.
Advanced High Jump -Practices will generally be on Saturdays from 12 - 1pm. We may need to change the practice days due to coaches availability.
Long Jump – Sunday 10:45am – 12:00
Click here to Register for Jump Programs
Weightlifting - Grades 8 -12
The cost of the weighlifting program from 9/28 - 11/5 is $129.
Practice Times:
9/28 - 10/7 - Tuesdays - 6-7pm and Thursday 7-8pm
10/12 - 11/5 - Tuesdays - 6-7pm and Thursday 6 - 7pm
Click here to Register for Weightlifting Program
If you have any questions, please email us at NvaTrack@gmail.com.
