Train with USATF certified coaches to improve your speed. Athletes are grouped by age and ability.
Summer Youth Track Program - Rising Grades 1-8 Our program focuses on improving kids running abilities with good fundamental skills and technique, as well as giving them a sense of hard work, dedication, discipline and responsibility. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. Athletes are grouped by age and ability.
Summer High School Track Program – Rising Grades 9-12 NVA Track’s program is designed to allow the High School athlete the opportunity to improve on their primary events. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. Athletes will have the opportunity to train with experienced USATF Certified coaches. Our dedicated High School program allows High School athletes the opportunity to train with other top High School athletes.
Practice Times:
Monday and Wednesday: 6:30 - 7:30pm
Saturday: 10- 11am
Dates:
Block 2 - July 21 – Aug 8 - $129 - FULL
Block 3 – August 9 – August 28th - $139
Location:
Ashburn area schools such as Eagle Ridge/Mill Run & Briar Woods HS
Click here to register for Summer Programs
Train with USATF certified coaches to improve your speed. Athletes are grouped by age and ability
Fall Youth Track Program - Rising Grades 1-8 Our program focuses on improving kids running abilities with good fundamental skills and technique, as well as giving them a sense of hard work, dedication, discipline and responsibility. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. Athletes are grouped by age and ability.
Fall High School Track Program – Rising Grades 9-12 NVA Track’s program is designed to allow the High School athlete the opportunity to improve on their primary events. Athletes will master proper sprinting techniques & mechanics and improve their ability to recruit fast-twitch muscle fiber for dramatic improvements in their ability to accelerate. Athletes will have the opportunity to train with experienced USATF Certified coaches. Our dedicated High School program allows High School athletes the opportunity to train with other top High School athletes.
Block 1 - September 12 - October 9 - Outdoors
Programs: Elementary (Grades 1-5), Middle (Grades 6-8) and High School (Grades 9-12) Groups
Times: Monday and Wednesday: 6:30 - 7:30pm
Saturday: 10- 11am
Location: Ashburn area schools such as Eagle Ridge/Mill Run & Briar Woods HS
Block 2 - October 10 - November 6 - Indoors
Programs: Elementary, Middle and High School Groups
Times:
Elementary (Grades 1 - 5)
Monday and Wednesday: 6:00 - 7:00pm
Saturday: 9- 10am
Middle School (Grades 6 - 8)
Tuesday and Thursday: 6:00 - 7:00pm
Saturday: 10 - 11am
High School (Grades 9 - 12)
Monday and Wednesday: 8:00 - 9:00pm
Saturday: 1 - 2pm
Location: Indoors at the NVA Sports Performance Center
21750 Red Rum #177, Ashburn, VA 20147
Cost:
Block 1 - $149 - EarlyBird Price $129 until 8/15
Block 2 - $149 - EarlyBird Price $129 until 8/15
Full Fall Season (Blocks 1 & 2) - $239 - EarlyBird Price $219 until 8/15
Payment Plan (Full Season Only)
Due at time of Registration - $49
8/20 - $85
9/17 - $85
Click here to Register for Fall Programs
Long Jump/High Jump Training - Grades 4-12
Athletes train with NVA's USATF certified coaches in Long Jump and High Jump. Practice will be held at our Indoor Facility at 21750 Red Rum #177, Ashburn. The cost of this program is $100.
Practice Times:
Option 1: Monday and Wednesday: 4:30 - 5:30pm
Option 2: Sunday: 10 - 12
Dates:
Option 1: August 2 - September 1
Option 2: August 1 - August 29
Click here to Register for Jump Programs
If you have any questions, please email us at NvaTrack@gmail.com.
